Kyo-Shin Karate Clubs
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Mark Rands - Chief instructor  demonstrates pressure points on Instructor Gary Brandon Richard Bourne - Instructor  Amazing flexibility and power Jake Everitt  Gained his Senior 1st Dan Black belt just days after his 16th birthday Jake Everitt  Having a smashing time Instructor Gary Brandon  On the recieving end (again) Chris Everitt  Breaks 2 boards (Gyakazuki , Enpi) Dan Grading  1st Dan Gus E, 2nd Dan Chris E, 2nd Dan Mark S with Chief instructor Mark Rands 4th Dan Chris Everitt 2nd Dan  Chris gained his 2nd Dan at the age of 51, well done Chris Mark Spurdens  2nd Dan at last. Title  Caption Chuck Liddell Seminar (24th July 2010)  Chief Instructor Mark Rands with Former UFC Light Heavyweight Champ Chuck Liddell, after 2 hours of training Chuck Liddell Seminar 24/7/10  Richard Bourne (holding Pad) Chuck Liddel (Centre) and Myself and Mark Spurdens looking on. ( ask richard how hard that punch was??) Chuck Liddell  Instructor Richard Bourne with Chuck Liddell Chuck Liddell  Chuck showing us some moves. Chuck Liddell  Marks Spurdens with Chuck Liddell after a hard training session Me & Kancho Kanazawa  Training at Watford leisure centre on 20th Nov 2010 Me & Ken Shamrock (7th March 2011)  Ken Shamrock "The most Dangerous Man in the World" Me & Sensei Mike Burnand 8th Dan  Taken after I passed my 5th Dan Grading on 7th May 2011 |